The Basic Principles Of anxiety therapist harrison ny

The Basic Principles Of anxiety therapist harrison ny

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Counseling Center Group
600 Mamaroneck Ave Suite 478, Harrison, NY 10528
(833) 216-3241

I am fluent both equally in English and Spanish, and take pride in my ability to relate to people from all walks of lifestyle inside a caring and therapeutic way. I encourage self compassion and mindfulness as Element of self treatment.

For a accredited scientific psychologist, I goal to empower clientele with evidence-primarily based expertise that will permit them to guide more fulfilling lives. I specialise in treating adolescents and adults with anxiety, melancholy, OCD, and emotion and conduct dysregulation.

Distress Tolerance: Equip by yourself with sensible abilities to endure and settle for distress devoid of allowing it spiral. We provide actionable approaches to navigate hard scenarios, transforming them into prospects for personal growth.

Welcome! I am a seasoned psychotherapist, employing an integrative and multi-dimensional method of help customers obtain their strengths and navigate the challenging moments everyday living frequently provides. I integrate ideas of CBT, DBT, psychodynamic and supportive psychotherapy in to my observe, allowing these Tips to offer a framework for our treatment method alongside one another.

We use a number of relationship counseling methods, which include psychotherapy, that may help you perform through any difficulties you've got before you stroll down the aisle and to build a stable foundation for a protracted-term relationship.

"Overall I discovered this to get an effective way for us to organize for relationship inside a considerate and intentional way. I feel like the skills and instruments we discovered should help us to navigate inescapable potential troubles in a way which is constructive, balanced, and in the end delivers us nearer." - Sarah

Premarital counseling also enables both you and your spouse to decide critical more info aspects of the relationship in advance of they turn out to be a difficulty.

My clientele range in age from 3 to 103. Early in my career, I developed a guidance team curriculum for AIDS orphans now offered in 35 countries. Overview of my function as being a therapist are offered on-line. Kindly make use of email to Get hold of me initially if at all possible. Thank you.

DBT is definitely an evidence-based mostly cognitive behavioral treatment method formulated by Dr. Marsha Linehan. DBT has been shown to enhance problems connected with emotional reactivity and sensitivity that qualified prospects to varied problematic conduct patterns and interpersonal troubles.

I function with people today, couples, and companies that want to operate optimally. I don't acknowledge any form of insurance plan. I may slide my price in Exclusive situations.

A further night affected by nightmares. A further morning waking up anxious and exhausted. “Why do I truly feel such as this?” you marvel to your self, but you don't have any solutions. You move by every day hyperalert, often looking ahead to some unseen danger to strike. You’re regularly on edge and end up blowing up in anger within the individuals all-around you.

I will operate along with you to comprehend and take care of the stresses in your life and established out a route for reaching your ambitions and anticipations.

Our team is listed here to help you make an appointment Together with the Dialectical Actions Therapy specialists that you just have to have.

Inside of a nurturing surroundings, We are going to work collaboratively to recognize relationship designs that no more provide click here you, discover how to name your emotions and desires, and settle right into a additional controlled anxious method.